EARLY MORNING SEX IS THE BEST

Should I tell you what’s also a great way to start your day asides from taking a cup of coffee? – Having morning sex.

That’s right, getting busy when you first wake up has all the benefits of drinking coffee, going to the gym, meditating, or listening to an early morning podcast, and more. Morning sex helps ease you into your workday with a lot more efficiency and productivity. It can boost your energy levels and relieve stress. Having an orgasm definitely improves your mood. And, best of all, your bond with your partner becomes lightened up for the rest of your day.

We need to debunk the myth that says “It is not only good for a relationship so it can last long” Oh no! It is as well good for the overall functioning of the day. So, we bring to you the top benefits of morning sex, which is much better than night sex.

To be honest, there’s no reason why you shouldn’t incorporate morning sex into your daily schedule. Read on to learn why.

Benefit 1: Your body is primed and ready to go:

Morning is the perfect time for sex because, at this time of the day, your body is ready for it. Just because estrogen and testosterone levels are at their peak during this time. Why does that matter? A study found that your libido is affected by your hormone levels —the higher they are, the friskier you feel.

 

Benefit 2. He’ll last longer:

Speaking of hormones, The more testosterone, the better the sex. Men naturally produce more testosterone in the morning, so more often than not he’s going to have a higher sex drive and libido early in the day, explains Fleming. “Morning sex is an opportunity for him to capitalize on that and hopefully focus more on pleasuring you too,” she adds.

 

Benefit 3: It releases the “cuddle hormone” oxytocin:

Oxytocin, often referred to as the “love hormone,” is a neurotransmitter released by your brain’s pituitary gland. This hormone peaks in both partners during orgasm and is so powerful that studies have actually shown it increases bonding in couples. As if that weren’t enough, studies have shown that increased levels of oxytocin are correlated with higher levels of life satisfaction and lower levels of depression.

 

Benefit 4: It’s a stress reliever:

Want to get rid of stress? Then have morning sex. It has been said that pleasurable activities can reduce your stress hormone levels. That means climaxing before you head to work can put you in a great mood for the rest of the day. Morning sex is an instant mood booster.

Do you know that rush that comes on when you’re doing something active? Getting up and moving feels taxing on the body for a second, and then, all of sudden, you’re totally blissed out. You can thank endorphins, pain-killing hormones released during sex (and exercise), for that. After you climax, those endorphins create a feel-good mood that will stick with you long after your last morning moan.

 

Benefit 5: It releases endorphins:

Another chemical benefit of morning sex? Endorphins, hormones that trigger positive feelings and actually reduce your perception of pain. “It’s not uncommon for sex, pleasure, and orgasm to lead to reduced tension and stress…as your body and mind reset after orgasm,” says sexologist

Morning sex produces endorphins, the magical pain-relieving chemicals in your body that help boost your mood. That’s why you usually feel happier after you’ve climaxed. So why not start your day with a chipper attitude?

 

Benefit 6. It counts as a workout:

You must have heard this surely, having morning sex may not be the equivalent of running on a treadmill for an hour, but it’s still one hell of a workout. Sex burns about five calories per minute, according to research from the Harvard Medical School. That’s the same as going for a walk. Wouldn’t you rather burn at least 75 calories with a morning quickie, though? Think about it or rather, just jot these things down. *winks*

 

So start off with a new kind of greeting: “Good morning sex!”—and see how much better your day goes.