Here are resources for people who are interested in mental health. Dr. May’s Blog features latest research, stories of recovery, ways to end stigma and strategies for living well.

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Dr. Maymunah Yusuf Kadiri has amassed a wealth of knowledge and experience in the field of mental health, including but not limited to cognitive and emotional awareness, mental wellbeing across all age groups, cognitive restructuring and mastering and psychiatric disorders and their treatments.

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Spend sometime with yourself. The best thing you can do to yourself.

— Rupal Asodaria
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