Here are resources for people who are interested in mental health. Dr. May’s Blog features latest research, stories of recovery, ways to end stigma and strategies for living well.
Is Covid-19 stress disrupting your sleep?
Did you know the word “ Insomnia “ was Googled more in 2020 than it ever had been before. Sleep experts say the coronavirus has caused a second pandemic of insomnia. Some experts even have a term for it: ‘coronasomnia’ or ‘Covid-somnia’.
Join us NOW as we shade more light on this with Lauren Kim Angelil, a Certified Functional Health Coach and a registered physiotherapist and Dr. Maymunah Yusuf Kadiri, a leading voice in Nigeria on mental health and wellness.
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