ANXIETY AND INTUITION ARE NOT THE SAME

I cannot stand the words “ *Get over it”* when I hear people say this. All of us are under such pressure to put our problems in the past tense.

Slow down. Don’t allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that in itself is OK.”

Mental health is often misunderstood, especially by those that do not suffer or have suffered from it.

I am committed to having more unashamed conversations about mental Health in changing the African narrative.