MUSCLES PULL DURING SEX IS NORMAL

It is super annoying when your body works against you when you’re in the realms of passion. It can be hard enough work to reach climax than having to worry about an additional pain or locked muscle.  They tend to hit at the worst possible moment.

What causes muscle pull?

muscle pulls are fairly common, the exact cause of this annoying pain remains unknown. Some researchers have said it’s due to some type of imbalance within the body, and the following list has been recommended as some of the possible causes.

• Dehydration
• Muscle fatigue
• Excessive sweating
• Electrolyte imbalance
• Nutritional deficiencies in calcium, potassium and magnesium

How to prevent muscle cramps

Unfortunately, there isn’t a universal solution when it comes to treating your muscle cramps, because the exact cause could be a range of factors occurring simultaneously.

Therefore, the best way to prevent muscle cramps from happening is to first determine which possible cause fits your scenario. For example, if you tend to get muscle cramps when you’re sweating (also very common during sex), you might be experiencing some dehydration. Ideally, prevention would be to drink more water, but if you find that this doesn’t solve the problem, try a few more of the following remedies:

• Drink more water before, during and after sex.
• Remember to warm up before sex. This can involve foreplay, and beginning with less strenuous positions. Going straight into sexual gymnastics is a recipe for muscle cramp hell.
• Swap positions regularly if they put a strain on certain body parts.
• Evaluate your diet.

Now go enjoy a muscle pull free sex.