BURN CALORIES WITH SEX

Still, thinking of burning Fat & Losing more weight?

Well, Sex burns significantly fewer calories than cardio activities like running. You Berra apply pressure in the right direction.

The amount of calories you lose depends a little bit on your current cardiovascular endurance, and it probably depends on the exact activity that you’re engaging in.

The positions you’re in and the specific things you and your partner do during sex can have an effect on how many calories you burn. If you’re on top, you’ll get your heart rate up higher than in positions like missionary because you’re the one controlling thrusting and movement.

Why do you go to the gym when your gym instructor dey house?
Mai friend, It’s a good weekend for some healthy good exercise

#LooseSomeWeightthisWeekend Lol