SLEEP

According to scientific research conducted by Van Winkle, people who sleep on their left side are far more at risk of having nightmares, whilst those who sleep on their right have a better quality of sleep due to ‘feeling safer’.

Researchers think this increase in steamy thoughts is due to not getting as much air when you’re lying on your front, and your brain reimagining this into racy thoughts.

Now, you know why you do have nightmares…