MENTAL ILLNESS
It’s Mental health awareness months even though a month dedicated to it can’t be enough for obvious reasons such as discrimination and stigma attached to mental health and people living with mental illnesses. I have seen a lot of posts and videos with my name tagged on them because of […]
YOU ARE ENOUGH
You are enough Your voice matters You are allowed to say NO.
ASSUMPTION IS A JOY KILLER
Assumption is a joy killer. Don’t get too hung up on how it was suppose to be. Embrace reality. Embrace change .
WHY ARE YOU STRESSED
Una see that number 11, it’s signifies double wahala being a Nigerian . Which is yours?
GENTLE REMINDER
Understand that mistakes are necessary…for learning, growth, and healing. Be kind to yourself.
DEAR EMPATHS
You can love someone with every ounce of your being and still recognize that they are not right for you. Understand this…
HEALING ALSO MEANS
Healing also means taking an honest look at the role in your own suffering. Be the person breaking this generational curse. Welcome to May
GENTLE REMINDER
Find you. Do you. Embrace you.. Don’t undermine your worth by comparing yourself with others. It is because we are different that each of us is special. Depression is real, be kind to yourself and others
SIMPLE STEPS TO TAKE TODAY
Sometimes, you need to change direction. Patience is not always the option. You see that number 6, break that pattern and make your ancestors happy. May your steps be directed as you begin the new week. Aamin.
IF NOBODY TOLD YOU TODAY
End the people pleasing and learn to practice self love, self discipline, enjoying silence , siting with your feelings and moving forward. Rest!