ASPEN NEW VOICES FELLOWSHIP
Today is for opportunities… I’m sharing 1 of them here that I have benefited from. Aspen Institute New Voices Fellowship The Fellowship offers development experts from Africa, Asia, and Latin America a year-long program of media support, advocacy lessons, training, and writing under the guidance of experienced mentors and trainers. […]
SCHEDULE YOUR CONSUMPTION OF SOCIAL MEDIA
Human beings are social creatures. We need the companionship of others to thrive in life, and the strength of our connections has a huge impact on our mental health and happiness. Being socially connected to others can ease stress, anxiety, and depression, boost self-worth, provide comfort and joy, prevent loneliness, […]
OFFLINE IS THE NEW SILICON VALLEY
These days, most of us access social media via our smartphones or tablets. While this makes it very convenient to keep in touch, it also means that social media is always accessible. This round-the-clock, hyper-connectivity can trigger impulse control problems, the constant alerts and notifications affecting your concentration and focus, […]