YOU ARE ALLOWED TO
Take a deep breath and remind yourself that you don’t have to be in control of everything.
MENTAL HEALTH IS NOT MENTAL ILLNESS
[11:20 am, 14/03/2022] +234 805 114 9585: Please, let us not allow ignorance lead us astray. I have just explained the differences in my post. Stop confusing mental health with mental illness. While we all have mental health, we do not all have mental illness, disorder or disease. Studies have […]
ACTIONS THAT MAKE A RELATIONSHIP SAFE
Relationship is life and life is all about relationships starting with the relationship you have with yourself. Take actionable steps in making them safe…You see that trust, it’s a big issue. I know, especially if you have been served breakfast. It’s difficult to build back.. But here is the thing, […]
RELATIONSHIP FACT
People aren’t perfect, In fact, no one is perfect. This is a hard fact. Learn to embrace the imperfections in one another to make sense in any relationship. Date people, not projects. But those with coconut heads will still be looking for the perfect humans…iss okay,
MONDAY REMINDER
Good day, Fam and have a blessed well. Remember, trust the process and celebrate the little wins for tomorrow is not promised. I AM DR MAY
FRIENDLY REMINDER
Amidst the chaos going on in the world, still love yourself while you are becoming the person you want to be. I honour you
9MOBILE HEALTH TALK SERIES 5.0
It’s 9mobile Health Talk Series 5.0 Just because we don’t speak about it as much doesn’t mean it’s not still an issue and more importantly, our reality amidst the chaos in our new normal. Come join us at #9mobileHealthTalkSeries, on Sunday, February 27, 2022. Time: 7:00PM (WAT) Learn about Myths, […]
INCASE NOBODY TOLD YOU
Stop booing yourself off the stage before anyone had the chance to see you perform. I hope you are living your truth because you deserve it. I see you trying, keep going. Remember, release what has released you. I’m rooting for you Thank God is Friday.
PICKING OUR BATTLES
Certain people and their toxic energy can block you from expanding, elevating, and soaring higher. Detach and protect not only your energy but sanity. Dears, depression is real, prioritizing your mental health is an investment to your success. Am I communicating?
FATHERS WHO DO MORE CHORES
Researchers have said that this is an important aspiration to have ambitious daughters. This suggests that parents’ domestic actions may speak louder than words. Tunde, wash plate, sweep, mop, cook, … this will not reduce the size of your pe*nis. But no, Nigerian men exited the WhatsApp group…. Ladies, did […]