How to support a person who is grieving
Grieving is a natural and necessary process that we all go through at some point in our lives. It can be a challenging and overwhelming experience, but it’s important to remember that you are not alone. Here are some ways to encourage those who are grieving: 1. Validate their feelings […]
Why you should love your body
Loving your body is an important aspect of self-care and overall wellbeing. It can be challenging in today’s world where unrealistic beauty standards and body shaming are prevalent, but it’s crucial to prioritize self-love and acceptance. Here are some reasons why you should love your body: Your body is unique […]
Myths vs facts: Funny popular Nigerian myths.
Growing up we all heard a lot of funny myths. Our parents told us many ridiculous things to make us behave well and due to numerous superstitious beliefs, a lot of Nigerian myths were birthed. In this article I will be sharing funny Nigerian myths that will bring back a […]
STAYING CALM IN THE STORM
I think a storm is an accurate explanation of what many of us are facing in this season. Feeling pushed around by winds of life, out of control while the waves of our circumstances come crashing in, blinded by the unknown, and flooded by fear. In these seasons we can’t […]
Signs Your Work Environment Is Toxic & Affecting You Negatively
Working in a toxic environment is no one’s ideal situation. While it’s normal to have a stressful day every now and then at the office, there are key signs that you may have a toxic work environment. But what exactly do some of these signs entail? “A toxic work environment […]
MYTHS AND FACTS ABOUT STI/STD
Myths: – STI CAN’T BE GOTTEN FROM ORAL SEX Facts: – The chances of getting an STI through oral sex is generally less than from vaginal or anal sex, there is still a risk. The most commonly passed on infections through oral sex are herpes simplex, gonorrhea, HIV and syphilis. […]
20 YEARS OF LEARNING SERIES
5, Defensiveness is the fastest way to fall out in an arguement, very unconstructive i.e (Blame shifting “I wouldn’t have done that if you weren’t…..or you made me do that) Sounds familiar? Na dem o 😱🙄 “Liquid metal” 6, Speaking with your partner in Contempt i.e (Putting down your partner […]
20 YEARS OF LEARNING SERIES
Some of you people will be harrasing me on the road when you see me to “Post about relationships & Marriage, Post about Sex pls, talk about what you’ve learnt in marriage of over 20yrs etc I started a whole series about it now o, all you people are doing […]
20 YEARS OF LEARNING SERIES
“You don’t have to be having sex every day, but some kind of near-daily sexual or erotic acknowledgement is important in relationships,”. “It might be the slightest touch; it’s not always about orgasms and getting hot and sweaty.” Sometimes, just hug your partner for no reason, sometimes cuddle, sometimes sit […]
20 YEARS OF LEARNING SERIES
So back to my breakfast gist (i can see all of you dragging your chair forward and reheating your popcorns don’t worry, this is why we buy data ) About 5 different people have sent me a Dm per my last post saying, “You people were able to reach an […]