Mental Health

Echoes of Change: Mental Health Rings Loud at the Nigerian Exchange

On Friday, October 10, 2025, the floor of the Nigerian Exchange (NGX) momentarily fell silent — not for a market dip or a trading halt, but for a cause that touches every home, every office, and every heartbeat in the nation: mental health. To commemorate #WorldMentalHealthDay, Pinnacle Medical Services, led […]

Storytelling As Medicine

Written by Dr Maymunah Kadiri, this story was originally published by: Atlantic Fellows He sat across the screen with a shaky voice and heavy shoulders — a brilliant Atlantic Fellow whose work had touched lives across continents. But this time, his voice was not about his advocacy or his research. […]

5 Things We Learned from Olumide Akpata at The Mental Health Conference

When Olumide Akpata, former President of the Nigerian Bar Association, took the stage at The Mental Health Conference, he did not come to make a political statement — he came to make a human one. Speaking to an audience of professionals, policymakers, and everyday people gathered under the theme “Trauma: […]

The Healing Power of Therapy: Navigating Grief with Support and Compassion

Grief is an inevitable aspect of being human. Whether it be the death of a loved one, the end of a meaningful relationship, or even the loss of a job or treasured aspiration, it is a complex and understandable emotional reaction to loss. When grief strikes, the experience can seem […]

Embracing Your Inner Superstar: Using Kindness to Overcome Self-Doubt

Hello there, wonderful reader! Today, we’re going to talk about something that’s close to all of our hearts: overcoming self-doubt. We’ve all heard that nagging voice in our thoughts telling us we’re not good enough, clever enough, or capable enough. However, guess what? It’s time to silence that voice and […]

WAYS WE UNCONSCIOUSLY SABOTAGE OURSELVES

To sabotage yourself is to do something that comes in the way of your success or progress consciously or unconsciously. There are ways we sabotage ourselves and this includes: Being a yes-man- A yes-man is a person who says “yes” to every request or demand regardless of whether or not […]

WHO SAID ANTIBIOTICS FLUSHES OUT SPERMS?

Because some people just open their mouths “Waaaaaah” and start misleading people, pls stop taking medical advice from people who read Yoruba engineering, Home economics and your regular noisy social media Aspire to perspire brethren, you go expire o. Women taking antibiotics after having unprotected sexual intercourse to prevent pregnancy […]

THE PERFECT VAGINA

Why are you people all up in my Dm trying to change my mind on my previous post on this topic? If you are explicitly sure about what you’ve packaged in a bottle and selling to innocent and ignorant women, then come publicly to my comment section and have a […]