SEX AND DEPRESSION: IMPACT OF SEX ON MENTAL HEALTH
Sex and sexuality are a part of life. Aside from reproduction, sex can be about intimacy and pleasure. Sexual activity, penile-vaginal intercourse (PVI), or masturbation, can offer many surprising benefits to all facets of our life including physical, intellectual, emotional, psychological and, social. Sex is an important part of your […]
SEX AND DEPRESSION: THE ROLE OF MASTURBATION
What comes to mind when you hear about masturbation, do you think it’s something bad or filthy or maybe it is something that should be enjoyed? Masturbation is a healthful and enjoyable activity that has many possible health benefits. What is Masturbation? Masturbation is the act of stimulating oneself towards […]
SEXUAL ADDICTION
Sex addiction is defined as a lack of control over sexual thoughts, urges, and impulses. While sexual impulses are natural, sex addiction only refers to behaviors that are done in excess and significantly impact one’s life in a negative way. A person with sex addiction may have a compulsive need […]
SEX REDUCES SYMPTOMS OF DEPRESSION AND ANXIETY
Let’s interrupt the regular flow of programming just a little because……some people have been looking at me with “side-eye” and I am afraid for my life So a little Sex Ed will not hurt anyone, shall we? Dealing with depression and anxiety can be tough in so many ways, it […]
WOMEN NEED MORE SEX THAN MEN
Before I start explaining the above, let me just paint a picture! Lol Remember that the erratic female Boss that doesn’t let you close on time, yells at you, always angry like an angry bird, and typically just always acting like she’s always doing vigil with her village people? Yea […]
ASKING TO BE TOUCHED IS NOT A SIN
Sex should be fun, but it can also be complicated. A lot of people get really intimidated about the idea of giving feedback during & after sex, especially since you rarely see this kind of communication in a sex scene on TV or in movies, there’s this stereotype that we’re […]
ANOINTING OIL ISN’T LUBRICANT
If you’re sexually active or old enough to have sex, this post is for you. For all my many years as a therapist, I have had to take on seemingly difficult conversations with clients and this subject matter is one of them….seeing as we live in an environment that encourages […]
MY PULL OUT GAME IS STRONG. LIES LIES
Lie lie Lover…. Ever heard a man tell you this? And it ended in premium tears? Those are dem”, the descendants of Eve Pulling out doesn’t really have a science bit to share with you, in fact, it’s probably been around since before we had a word for science. Pulling […]
MEN NEED MORE SEX TO BE HEALTHIER
Wahala for who never marry o… I was having a consultation with a client yesterday and I realize that this conversation is very necessary at this point. A lot of men are at risk of having Prostate cancer or an enlarged Prostrate (which can still lead to Prostate cancer) when […]
HAD SEX YESTERDAY?
If you had sex yesterday and your partner managed to convinced you that his “pull out game is still the real deal” and he’s a descendant of àmàdiohà and you don’t want to get pregnant……Pls, use “Postinor” drugs today. Don’t be surprised if your heavenly children are singing your name […]