6 WAYS TO IMPROVE YOUR FOCUS AT WORK
The average human has an eight – second attention span-less than that of a goldfish, according to a 2015 study from Microsoft. That number had shrunk over the over the years due to our digital connectedness and the fact that the brain is always seeking out what’s new and what’s […]
STOP SELF-CRITICISM
Before I get into the specifics, a quick reminder: You are required! You are greatly appreciated! You have something to contribute. Self-criticism is real; avoid it! We all criticize ourselves from time to time. If we make a serious mistake or error, critically reflecting on it can help us avoid […]
LEARN TO SHUT THE DOOR
It is safe to say “Shut the door!” to bad vibes, negative voices, and unhealthy relationships. Learn how to say no to people you don’t want in your life. It can be difficult to do this at times, especially if the person is a sibling, parent, boss, long-term friend, or […]
P.L.A.N FOR THE WEEKEND
The weekends are over in a flash. Weekends are not very long. We all eagerly await the weekends. But how do you actually spend your weekends? Make the most of your weekends since they are valuable and should be treasured. You’ve undoubtedly been working toward one goal all week: making […]
WHEN DOORS DON’T OPEN
Experiencing rejection comes with entrepreneurship but what makes all the difference is how you deal with it. By definition, entrepreneurship is a conscious effort aimed at creating a business or a chain of businesses, building and scaling it to generate profit. It encapsulates transforming the world by solving big problems […]
STRESSED OVER FUNDING
An entrepreneur can be described as someone who passionately and creatively pursues an idea from concept to actualization as a result of a discovered need or challenge in the market. The path of an entrepreneur is filled with various challenges which include time management, outsourcing several tasks, marketing strategy, business […]
YOUR TONGUE IS A WEAPON
Have you ever heard the phrase, “the words we speak are life?” Do you use your words to kill or to save people? Did you know it’s the human body’s most dangerous and sharpest organ? Your tongue is a weapon, and a very powerful one. Tie your tongue up. Keep […]
20 YEARS OF LEARNING
Instead of thinking about that wedding dress, go and get therapy first, instead of planning that lit after party, go and book an appointment with a therapist first. Why? 85% of the problems that we face or create are a function of our traumas and our experiences, good or bad. […]
20 YEARS OF LEARNING SERIES
Counseling is good, but therapy is better. Your imam is not a Therapist! Your pastor is not a therapist! I know they fill this role in so many people’s lives, but there is the place for a counsellor and the place of a therapist. The difference come down to education, […]
20 YEARS OF LEARNING SERIES
Men marry women, hoping they never change, women marry men, hoping they change, and even worse, hoping that they can change them…Ladies, how’s that working out for you? YOU CANNOT CHANGE AN ADULT. You haven’t even been able to change yourself all these years , why do you think you […]