BURN CALORIES WITH SEX
Still, thinking of burning Fat & Losing more weight? Well, Sex burns significantly fewer calories than cardio activities like running. You Berra apply pressure in the right direction. The amount of calories you lose depends a little bit on your current cardiovascular endurance, and it probably depends on the exact […]
SLOWLY UNDRESS YOUR PARTNER
I have a quick question for you dearest husbands, when was the last time you slowly undressed your wife/partner. Is it that you have forgotten how to or you don’t know how to? I got you covered. How to Undress Your Partner 1. Take Your Time Fast and furious sex […]
LACK OF INTIMACY IN RELATIONSHIPS: SEX AND DEPRESSION
There are times in our lives when sex feels more like a duty rather than something to be enjoyed between two partners. It feels like the connection is gone which could lead to rippling effects in other parts of our lives leading to depression. Having sex with someone doesn’t necessarily […]
CREATIVES CAN ALSO BE DEPRESSED
Raise your hand if you’re creative or know anyone who is? Because the next few statements I will be making will sound very familiar to you and quite honestly, to live in their shoes is not for the faint-hearted. One min they are high in spirits, the next min, they […]
DEPRESSION AFTER SEX: THE ROLE OF RELIGION
Religion as an entity has received renewed attention as a potent belief system and a force that influences the culture that can powerfully shape individuals’ attitudes towards sexual behaviors. Growing up in a society where sex is seen as sacred and sexual purity is expected from young people as they […]
SEX AND DEPRESSION: LIVING WITH A DEPRESSED PARTNER
Living with a partner going through depression can be challenging and in turn affect our mental health when the affection and intimacy gotten from our partner is missing. Depression is a mental disorder that can affect one’s general life leading to sexual challenges such as: Inability to experience pleasure. Loss […]
LACK OF FRIENDSHIP MAKES UNHAPPY MARRIAGES
In my years of service as a mental health doctor, I have found that the major cause/causes of a rift in marriage/ relationship is lack of friendship and the extension of understanding that comes with Friendship. Being in love with your spouse is great but actually LIKING the person and […]
WOMEN NEED MORE SEX THAN MEN
Before I start explaining the above, let me just paint a picture! Lol Remember that the erratic female Boss that doesn’t let you close on time, yells at you, always angry like an angry bird, and typically just always acting like she’s always doing vigil with her village people? Yea […]
SEX LUBRICANTS PROS AND CONS
Before I go into my sessions, Webinars, and speaking engagements for today, let me just drop this wisdom here, so that you people can “Joitz things down” in the voice of “Josh2funny” Like I mentioned in my previous post, there are different types of Lubricants (Not engine oil […]
TALK ABOUT SEX, YOU ARE NOT SPOILT
I know having conversations about sex can be daunting, intimidating, and vulnerable but isn’t that where real growth, awareness, and acceptance comes from? I’m very aware of how specifically the “black society” hasn’t made this entire process and conversation easier to unpack… You either grew up with parents who shy […]