INTERNATIONAL DAY OF THE GIRL CHILD
Enough said! Protect your child at all cost. Be sensitive, be vigilant, be supportive. It’s International Day of the Girl child and we couldn’t be more excited. May we raise women who will change the world.
DEPRESSION IS NOT SADNESS
People think depression is SADNESS, crying a lot, dressing in black, being Fatigue, and all the other expression of a temporary emotion, but Depression is way deeper. Although Sadness is depressing, it’s not by any means equal to depression. Sadness is momentary, it’s for a moment, Depression on the other […]
DPRESSION IS NOT A SWITCH
Can you snap out of a Migraine? Malaria? Toothache? Or even Cancer?? Exactly!!! No one has the superpowers to Snap out of depression, especially because it is not a momentary thing. Series of treatments need to occur to get you to wellness and wholeness. So the next time someone tells […]
REALITY TV MUST DEAL WITH MENTAL HEALTH
This conversation I had with the editor of The Guardian, is a must-read! Reality TV shows must begin to deal with and put into consideration, the mental health of the cast members of the show before and after the show. When Kayvee left the house on Mental health-related issues […]
REALITY TV MUST DEAL WITH MENTAL HEALTH
Sir: Even as excitement lingers on the Sixth Season of Big Brother Naija that ended on Sunday, many are worried that the show’s producers need to take great caution with the mental health of the housemates. This secret task and fake eviction of Nini that led to Saga crying and […]
CHECK ON YOURSELF TODAY
We have to develop a habit of checking in on ourselves more frequently than we will need others to. A simple, “Bimpe, how are you doing right now? If answered “Honestly” Can cause you to Reset and be in tune with your inner yearnings and feelings, this way, you’re the […]
A MAN CAN IMPREGNATE EVERY FERTILE WOMAN
In other words, Men are the ones that are supposed to be on birth control. But seriously, let’s process this scientific fact together shall we? This research is saying that “on the average, if a man has sex twice in a day for 2 weeks (14days x 2 sexual performance […]
BURN CALORIES WITH SEX
Still, thinking of burning Fat & Losing more weight? Well, Sex burns significantly fewer calories than cardio activities like running. You Berra apply pressure in the right direction. The amount of calories you lose depends a little bit on your current cardiovascular endurance, and it probably depends on the exact […]
CHECK YOUR BLOOD PRESSURE
Read this in @officialarole voice and do the needful, your sex drives and performance can only be up to per if you’re healthy. When was the last time you checked your blood pressure or do a thorough system/body check? Afraid of what you might find? When was the last time […]
WOMEN SHOULD INITIATE FOREPLAY
È shock you?? Dear African women, you’ve been served! #RedNotice Don’t worry, you will still make heaven when you initiate foreplay or sex, Your HUSBAND will not think you’re loosed, cheap or a prostitute, It is not a sin if you initiate foreplay, He will rather get a high when […]